..DD is in her room. DH is upstairs, asleep. The bugs of summer are singing outside the window; a chorus. I may hear a frog, too. The loudest sound I hear is that of my fingers, tapping the keys.
I had a day alone today. My car was in the shop and I never got it back. It was a gift. Total solitude, nonproductive solitude. Nobody to answer to, take care of, think about. Just me. I need more time like that. I turned off the TV, didn't listen to music, and spent less time than usual online.
It was bliss.
quiet
Friday, July 31, 2009Posted by Duffi McDermott at 11:00 PM 0 comments
the soul knows..........
Thursday, July 30, 2009..who it knew Before. Those flashes of connection to someone you've never met before? A possible former friend/colleague/lover/overlord/sister/mother......
..what it really needs. Serenity is possible, even in chaos. Put in those earplugs on the bus, and follow your breath. Let your lungs fill with air. Right there at the bottom, in that tiny pause before you take another breathe, there's a touch of serenity.
...what feeds it. Look around you. Plants push through the cracks in the strangest places. The cloudscape opens your heart wide open.
...what adventures it has to have this time around. Who it needs to meet again, and who it will just wave to in passing. What tumult will cause it to grow. What itchy place will help it create this lifetime's pearl.
Listen. It's there, waiting to talk to you.
Posted by Duffi McDermott at 11:45 PM 0 comments
Labels: soul
So I've stabbed myself in the thumb.....
Monday, July 27, 2009...twice, inadvertently, since last Thursday. Not only did it really hurt, but bloodflow was pronounced. I'd forgotten what a deep, vibrant red blood is.
It got me to wondering, what am I trying to tell myself? What's the thumb chakra about?
I went first to the Internet, which wasn't helpful. Not enough good information on finger chakras. I'll have to do more research.
It's the right thumb. The right side of the body is the giving-out side, the left the taking-in. So the left side is about my relationship to myself, and what I'm allowing in (inadvertently or not). The right is what I'm giving away.
Am I trying to give my blood away? Am I giving away too much? Or am I just really clumsy with my right hand at this point in time? (I'm right-handed.)
I need to dig into some of my library and see if I find something. So far, zip.
Posted by Duffi McDermott at 4:23 PM 1 comments
more throat chakra reflections
Sunday, July 26, 2009from 2008:
The fifth, or throat chakra, is a vivid royal blue. It is the center of our ability to communicate with ourselves, with each other, and with Spirit; as well as the physical throat.
This is a great, pithy beginning. But what about throat chakra management? (Of course I'll post more about managing the energy through, and the energies of, the other major 6 body chakras: but today I'm particularly concerned with the sixth.)
What sits in your throat chakra? Does your throat get sore a lot? Are you hoarse? If so, are there truths you can't speak -- about yourself, about your situation? Do you communicate with Spirit (in whatever manifestation is most comfortable for you)? Try journalling to get at these issues; and, if you can, have those conversations that will free you up.
Hydration is key. Drink lots of water and soothing hot teas with honey. Cold is not as helpful but it's soothing in the summer. My throat loves heavily-iced drinks right now.
Breathing into the throat, with your mouth closed, is a way to explore it's dimensions.
Wrapping your throat in deep blue will feed the chakra. Silk is deeply healing (and also a good psychic insulator). Anything that feels comfortable to you is healing, really.
Turquoise is the preferred stone for throat chakra healing. Wearing it around your neck connects your throat to the energies of the rest of your body.
Posted by Duffi McDermott at 1:55 PM 0 comments
a post about David Cook
Saturday, July 25, 2009Those who know me, know that I'm a fan of this man's work. Not an out-of-control, GPS-using fan, but one who enjoys his win on AI, his music (his music!), and the steadfast way he comports himself as he wends his way through the razor-strewn labyrinth of fame. He's adept with the press and kind to his fans. Cook seems to be working at being genuine and protecting his privacy at the same time; largely he succeeds, a very tough job.
Now his music, on first listen, seems to be garden-variety post-grunge indie, with good guitar work. The more one listens, the more gifts reveal themselves: the shifts in tone, the way he ends his songs (no cheats for him of a fade-out on fast-playing guitars), the depth of the imagery. (I don't know how to write about music. Gack.) The voice is adept at not only staying on pitch but reaching out to the listener, giving her the feeling that Cook is singing only for her. Add to this his beauty......And this is a person whose career I will continue to follow with interest, whose albums I'll buy. (Of course I bought the first one. Two versions.) I'll go to a concert when I can get tickets. My closest venue, in Alexandria, Virginia, sold out in some ridiculously short amount of time. Yes, I'm complaining! I do so want to see him live.
Go check him out for yourself. Rejoice, because someone genuine came through not just the AI meatgrinder but the long process of becoming a real musical artist. Good luck, young Cook; you'll use it well.
Posted by Duffi McDermott at 6:39 PM 1 comments
the eclipse has started
Tuesday, July 21, 2009..and I'm feeling excited, and also a tremendous heart-opening. The joy that I so treasure is here with me now. Things at work are so stressful! yet I can still feel this and revel in the movement of our Star and our Moon.
May you feel the joy, too.
Posted by Duffi McDermott at 8:58 PM 2 comments
more astro news
Monday, July 20, 2009with permission and delight, from Kelley Hunter's extraordinary work. This is not up on the website yet; it comes via (free) subscription. I've been telling you that this turn of the Moon is exceptional; being aware of this precious time as we are in it increases the possibility that you can take deep advantage.
As the orb of the Moon crosses and covers the orb of the Sun. it is as if the light of the Sun is taken into the body of the Moon and given rebirth. A potent conception takes place in the dark mystery. The Moon sheds old patterns that no longer serve our personal and collective growth. She says, "You don't need this anymore." You might not agree when you time reveals what "this" might be for you. But if you listen to your deepest feelings, you will be able to let go more easily. In the sunshine of your heart, don't you know we are emerging into a new day, like a butterfly from its cocoon? Aren't we all feeling the potential of some extraordinary shift?....
Prepare for another high-level cosmic download. Overwhelm is a word that represents what many are feeling these days. Neptune's participation in this trio heightens our sensitivity. If we don't take enough time to center and ground, anxiety and worry lower vitality and undermine our perceptive abilities and intuitive vision. We can only take one hour at a time. Though the days seem to be going quickly, just one hour can hold a huge surge of awareness. Some of the changes we experience are likely to be abrupt, disruptive and emotionally upsetting. Anger can be one reaction, inspiration and motivation another. If we are on our toes and in the flow, we can respond most appropriately for results that appear even magical. Such an eclipse offers a potent moment to unplug from negative pools of energy. Using the analogy of a new program being downloaded into a computer, this eclipse suggests that the download is complete and the restart button is pushed. Are you with the new program?....
The eclipse is like an exclamation point that inevitably points out how well our aetheric body is adjusting to the intensifying Earth changes. If we can take this "lights out" moment, we can realign and freshen. During this eclipse, whether you can see it or not, the Black Moon points at you and at me, requiring that we take a stand, stepping out of any external chaos and internal disorder that threatens our well-being, definitively severing any habit, contending with any person that inhibits or holds us back from following our true path. This is no moment to be sentimental. No, this is a critical juncture, to stand firm in the power of darkness and let it wash us clean and nourish us. This is not about our comfort level, but our soul's maturing. We each have our contribution to make as we create a new world together. I am We. How do we want it to be?
It feels like every hour is/can be a download of deep wisdom and knowledge. If this seems overwhelming, know that you don't have to be aware of the information as it comes in. Set the intention of saving this information as it comes in, and you can peruse it at your leisure.
Now breathe, my dears! and let your cells soak in the new knowledge and the beautiful possibilities.
Find Kelley Hunter at http://www.heliastar.com/
Posted by Duffi McDermott at 10:21 PM 1 comments
Labels: http://www.heliastar.com/