back from the Outer Banks

and completely re-enthralled with the beach: the ocean, the wind, the smell of salt water, the bird life, the heat of the sun.

I need to get back to Mama Ocean on a regular basis.

Just a very quick check-in to say hello. The energies feel a bit thick around the ankles, needing flow. Be very gentle with yourselves (if this is possible for you).

Be well, and there'll be more anon.