a message from guidance

For all of you performers out there, especially singers, protect your throats through the next few days. Hydrate, keep warm, and do deep breathing. There is a feeling that illness could land and constrict you. Also be careful with your words; and make room for speaking your truths. Be clear and be in your own truth.


This is the first time that guidance has asked me to get a message out. Hmm. Reflections tomorrow, I think.